Pilates

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.  Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.

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Classes are taught by Amy Pickard; see Class Timetable for details of time and days.

 

Contact Amy for more info or to book your place on 07497 204198 or email saffronpilatesamy@gmail.com

©2018 by The Malthouse.