©2018 by The Malthouse.

Pilates

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.  Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.

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Classes are taught by Amy Pickard; see Class Timetable for details of time and days.

 

Contact Amy for more info or to book your place on 07497 204198 or email saffronpilatesamy@gmail.com