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  <url>
    <loc>https://www.the-malthouse.org.uk/home</loc>
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    <lastmod>2022-04-29</lastmod>
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      <image:title>Home - The space for movement and mindfulness</image:title>
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      <image:title>Home - Studios</image:title>
      <image:caption>Malthouse Studios is home to two fabulous spaces. Studio One boasts a light and large space for dance and yoga classes. Studio Two is a smaller, more intimate room ideal for 1:1 sessions, meetings and meditation groups. Studios are available for hire on a regular or occasional basis for appropriate classes, meetings or group activities.</image:caption>
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      <image:title>Home - Workshops</image:title>
      <image:caption>Living in these challenging times, we all experience physical tension and mental stress at different levels at different times. We offer workshops that explore relaxation within supported yoga asanas (postures), giving you the opportunity to internally discover what works for you. And you get a really good stretch!</image:caption>
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  <url>
    <loc>https://www.the-malthouse.org.uk/privacy-note</loc>
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    <lastmod>2022-03-31</lastmod>
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    <loc>https://www.the-malthouse.org.uk/classes</loc>
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    <lastmod>2022-11-08</lastmod>
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      <image:title>Classes - Classes for all ages and abilities</image:title>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/terms-of-use</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-29</lastmod>
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      <image:title>Workshops - Challenging times call for relaxed measures</image:title>
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  <url>
    <loc>https://www.the-malthouse.org.uk/get-in-touch</loc>
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    <priority>0.75</priority>
    <lastmod>2022-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/style-sheet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/timetable</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-08</lastmod>
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      <image:title>Timetable - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-31</lastmod>
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      <image:title>404 - Make it stand out</image:title>
      <image:caption>Illustration by Gemma Correll</image:caption>
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  <url>
    <loc>https://www.the-malthouse.org.uk/the-space</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-29</lastmod>
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      <image:title>The Space - Studio One</image:title>
      <image:caption>An airy, light, large, ground floor space which is used for dance, yoga and pilates. It can accommodate up to 18-25 students dependent on the type of class. There is good accessibility.</image:caption>
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      <image:title>The Space - Studio Two</image:title>
      <image:caption>A smaller, first floor space which is used for 1:1, semi-private smaller classes, meditation groups and group meetings. It can accommodate up to 8 mat-based students or approx 20 chair-based users. Access is by stairs only.</image:caption>
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  </url>
  <url>
    <loc>https://www.the-malthouse.org.uk/accessibility</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-31</lastmod>
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